Confession: 09

I love fried rice…

Plain rice is ok and there are times when it’s all you have. But I love rice with a little pizzas! So here you have brown and black rice seasoned well with fresh herbs, garlic, some habanero peppers (I like it spicy), and spices tossed with fresh shredded carrots, green onions, chopped sweet onions, fresh garlic, along with green, orange, and red bell peppers. Mmmmmmm…. So delish!
But you know such is my life… It’s full of diversities, complexities, simplicities, and a multitude of differences. It’s colorful and I love color. It’s good to my palet and flavorfully impacts all my senses. My life isn’t just a meal it’s an entire experiences shaped in the ambiance of tolerance, friendship, and love. You see it’s a good life because it’s purposely designed to be so by my every , thought, desire, and most importantly, my decisions. I wanna taste this life in all its wonderous change and experience. I’m purposed to uncover all the possible joys to be taken, eaten, and enjoyed as nourishment for my growth. 

Guess what, I wanna take all of you along with me… Wanna go? Wanna indulge? Wanna taste, touch, smell, and see? I promise that you won’t be disappointed and dull moments will be rare.

Meet me at the top of the rainbow… I’ll be there lightly packed and ready to depart.

   
  

On my way again

Well I’m on my wa again… I struggled with crossing my legs because of my knee surgery. It was horrible trying to sit normal and take this dang pic. Here is my first one which is my normal pic. The problem is that you can see the knee sleeve through my slacks and it’s apparent that the knee to leg ratio is way off. 
  
So I decided to cross the other way and it was equally as painful. Uhhhg!!! But I managed to get my travel pic so in happy now… So here it is… 

  
Don’t judge me… I’m just the guy that trying his best to “Make Good Donuts”!
 

Making Things Clear

Another insightful dialogue with my teenage daughter.

  

Starbucks in the Storm

So yeah… Flooding everywhere and a major rain weather event going on in Columbia, SC. My hotel ceiling is leaking…
  
It looks like this weather is gonna be around for the next 10-12 hrs… 

   
The news is reporting as if it’s the end of the world. I mean really, I’m from Miami. We deal with storms all the time. And yes even in Miami, folks still try to drive through high flood waters… Duh!!!

 

 
But me… I love bad weather. It kind of does something to me. Lol… That’s all I’m going to say about that! So I left the hotel and thanks goodness that Starbucks is open. 

  
So kudos to Starbucks except that the barista wrote my name as “Jonathan” instead of “Johnnie”. Man I hate that!!! It’s really a pet peeve of mine. Anyway, I’m chilaxing and enjoying my headache free rainy morning”double smoked bacon & cheddar” breakfast sandwich and “grande soy caramel latte” at Starbucks while chatting on FB & Twitter and people watching. 

It’s gonna be a good day!

Uuuuhhhggggg…..

Serious migraine today…. I’m gonna put on my Superman britches and push through the day. 
I’m built for this…

On the way to CLT…

Yaaaaaaaay!!!!!


So excited to see some of my favorite folks on the planet. Arrived at the airport, flew through security (cause I got it like that), grabbed some unnecessary calories….. Mmmmmmm sooo good!!!

I took my travel pose….


Oh yeah, I may not have mentioned that my knee is a bit embattled after all the wins on the Bball court this morning. Yep, I still got it even with damaged cartilage. But the Dr’s little custom contraption works well enough for me not to die after a long morning of kicking ass.


So now, my QuiteComfort headset is on and me and Bob Marley are lost in rythms. It’s gonna be an easy flight… See ya shortly in CLT!

Loving life!!

Why not???

Mmmmmmm….

At it again….

Deez Damn Donuts

  

Click here!

Still at it….

  

Inspirationaly Conflicted

What a beautiful time… It’s the morning of day 3 with BBG and we are having a blast. So much done and so much yet to do. Many memories & moments created and to be created. It’s a nice day. Sitting on the rear of the ship looking at that big blue, the bubble trails and wake left from a path still being carved. Fellow cruisers eating breakfast and chatting about times then, now and tomorrow. She sits with her back to the sun a big brimmed hat blocking the sun while focusing intently on the task at hand. She is transferring very vital photos from her iPhone to her laptop, grouping the photos by event. She is stunning. A gift from my loins to myself. Ok, yes, God had something to do with it as well…. (Chuckle)

Back to the big blue…. It’s vastness creates a kind of volnerability and realization of scale that provokes thought into the spiritual. It raises my minds eye to a sharp razor edged pinpoint aimed at a clashing of both thought and reality. These worlds are seldom this close much less intermingled like cold fresh soft ice cream swirls… It’s reality itself is melting into a new form of reality. It’s a artwork now framed, it’s a gymnast sticking a landing after the most complex routine, it’s the big fish that didn’t get away and you got it all on your GoPro, it’s the birth of a spiritual child.
I am amazed and humbled, empowered and dazzled. I think I’m living… Really living. Not the day to day routine. Not the morning regiment to prepare for a day’s work, not the regular and predictable greetings among work colleagues or the traffic on the way to work, not the clock countdown awaiting the end of a shift or the rediculous commute home, not the eventual hugs and greetings from awaiting family, nor the preparation for dinner, the evening cadence, or late conversation while preparing for yet another night’s sleep. No, this is different. This is an awakening that only the divine revalation of self existence and the meaningful realization of how meaningless and meaningful we all are in the grand scheme of things. This is a mouth and nostril full of salty ocean water, it’s banging your knee while sliding your chair under an office table, it’s catching yourself by snatching your head up while falling asleep in church. This is the feeling in your stomach when looking over the edge of a tall building. This makes your heart race, your mind aware, your eyes stretch, pupils focuss, hair raise on your arms, and heightens all senses for what’s next. 

Having gone through this wormhole from the mondain into the radical causes a sense of enlightened and heightened purpose… What should be next and what am I to do about it? Why do I feel so responsible? 

Hmmm… 

Confession: 08

I really enjoy it when FACTS get in the way of LIES!!! 

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Nice…

TGIF

Thank God It’s “FLORIDA”!!!

  

Panama

White T & My  Panama Cap

 

Time to make the Donuts!!!

In the Wind

There’s a quote that I’ve memorized for which I don’t know the true author. And that quote is “Freedom is the road seldom traveled by the multitude”. 

Oftentimes people don’t even know that they are in fact trapped. Trapped by the wilds of life itself. Some good, some bad, but all have the ability to enslave us to routines that tear us away from a free mind and spirit. Our need to feel in control binds us to repeat yesterday’s motions and interactions. It’s like that sweet golf swing that makes that sweet sound that only golfers recognize. It’s a sound, a feel, and the beautiful view of a well struck ball souring and gently finding its place right were you wanted it to land. We want that feeling again immediately afterwards like an addict trying to find that first high. Now for the record, I’ve never been high as an adult. I just wanted to state that clearly. My point is that living in our yesterday or even in our tomorrow eliminates our ability to live in the NOW. I’m learning to cease the “good stuff” from my NOW and ensure that I recognize my NOW is the only time that I truly have. It’s about Memories and Moments. I’m learning to increase my ability to realize the moment… 

What’s happening right NOW all around me, recognize and realize the people in my NOW. I’m not just talking about loved ones. I’m talking about the family sitting next to me right now. The father, mother and daughter fumbling through books in an effort to decide which ones to purchase. The elderly couple that just purchased their favorite hot beverage from the barista. My beautiful daughter studying next to me. I can tell that she is so frustrated and forcing herself to read/study. My mom sitting across from me with her glasses on the bridge of her nose studying stitch diagrams likely to be useful to her for some of her handmade jewelry that she makes. The mother and daughter just smiling at each other while awaiting the mothers latte also standing at the barista. The smell of coffee and new books… Mmmmm…….

You see sometimes you have to really realize the moment that you are in. Focus on your NOW, take in all that it is for you and to you. We are alive, not in our past or in our future… In fact we are only alive in our NOW! I’m trying to breathe in my NOW, see my NOW, smell my NOW, touch my NOW, Taste in my NOW, and feel my NOW. 

I would like for everyone to stop where you are right NOW to embrace and realize your NOW. Because truth be told your NOW is but a moment and will soon be …….. In the Wind

Good reading…

Thank you

Get well wishes are like the soothing, soft, and graceful press of a mothers hand on the forehead of an ailing child. It erases a layer of ones focus on the immediacy of the current situation and gathers healing energy from across the universe. It momentarily replaces negative thoughts of the worst while filling that place with encouraging balm for the heart and mind. It opens up a window to healing and acceptance of the same. It reinforces faith and disrupts discontent and worry. It allows the soul to elope with freedom and faith while repurposing ones energy to imminent success and transcendence.

Such are the many sentiments, encouragement, well wishes, prayers, love, and thoughts of those who made it a point to reach out to me with sincere concern over the last week. I would like immerse you all in my personal gratitude, thanks, and love in return for your many expressions of care.

I love being loved!

http://johnnierjr.com/johnnieisms/

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Uhh Oh!!!

May have done to much today… 

 

Self Rehab

Just getting started.:. 

   

Smile

Sometimes you just have to smile anyway!

  See More…

XTreme Donut Making

It’s  time to fuel up!!



There are many intimate secrets to Donut Making… 

Mmmmmmm….

Love First

The path to self annihilation begins with the absence of love and tolerance. It is steered by single mindedness. It is driven by self righteousness. It rides on hate. It’s end is already written.

Inspired by a worthy dialogue of tolerance… 

Confession: 07

I really really really don’t like unhappy people.

This often imposes some level of discomfort because they live among us and are unavoidable. Now I’m not referring to the people that have real cause for their “temporary discomfort” and have a living expression of their sadness as a result of tragedy. I’m referring specifically to the chronically angry, sad, resentful, or otherwise purposely grumpy people. For them I have very little compassion or understanding but rather contempt and disgust. These are the bottom dwellers and parasites that feed on the life joy of those around them. They always have a reason to be the victim. They look for and cease upon each and every opportunity to complain and sew seeds of discord. They are the ready made salt deposit waiting to fall in a wound. They leave a trail of disaster, wrecked relationships, pain, frustration, backbiting, deceits, etc… And that for starters… 

If you know what to look for, these people are so easy to spot because they seem to leave evidence all around them that clearly reveals their presence. Their friends have to watch what they say around them for fear that they may hurt their feelings, or bring on a temper tantrum of whining and self imposed victimization. Their loved ones live suppressed lives and are incapable of having the freedom to express their desires to do do or be different, to try new things, or to meet new people without opening themselves up to ridicule. Their children either retreat into themselves and really never embrace all the joys of growing up or they plot and plan to experience the oftentimes negative extremes of life whenever they can escape the purview of their victimizers. 

I pray for them often hoping for their deliverance from themselves. I wish and want for their freedom from their own chains. I look for windows of opportunity to free them if they are open for rescue. However I refuse to allow them to bring me into their world. Sometimes allowing some time and space away from these folks is a simple prescription that brings about immediate results. 

In the end we are personally responsible for our own happiness, and to settle for anything other than complete peace, fault can only be placed on ourselves. You see, it is imparative that we purposely live a life of purpose, seeking out and taking full possession of our own happiness. It’s only then that we can also infect others with our commitment to living a joy filled life.

Good luck on your journey…. 

Read Moore…

My Existence…

My existence is an indisputable manifestation of overwhelming evidence that I am exceedingly greater than the aggregate of the condition within which I was born, the challenges which I have conquered, and the experiences through which I have thrived.

I am alive.

The Connection

Sometimes the opportunity to interact in a way that escapes words falls softly in our purview. It imprisons our attention and removes our desire to see or feel outside of moments framed. There is a desire only to hold that moment in tightly squeezed fists praying that time slows to a crawl in an effort to thoroughly digest each pixel, the fragrant smells, the air as it fills our lungs and wind on our skin, the size of the moment, the taste of pure pleasure. It is in these moments where we must free our conscience to become fully aware. These are the moments where we experience “LIFE”

Just Cruising

Just Cruising

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Confession: 06

Sometimes I allow people to exercise their right to be wrong.

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Loving South Florida

Living in paradise and recognizing the benefits….

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Just Me 02-03-14

Headed home and then back on the grind!!

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Confession: 01

“Sometimes I don’t want to make decisions. After making hundreds of important decisions during the day, I just want to be told what to do…

I think… 😎”

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Just thinking

“It’s all about her eyes… I’ve gotta see her source of hunger in her eyes, the “why” behind her eyes. A hunger that’s gotta be to the point of restless starvation cooled by steel nerves and passion for fulfillment. It’s a minimum requirement…”

Just another Johnnieism…

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Breakfast anyone?

My  day has to start somewhere and most times with someone. Today the someone was me. Yep, it started with me hanging out with myself and because I was such great company for me, I decided to cook me a breakfast. So here it it is…

A three egg omelette with smoked cheddar, Swiss, onions, green and red shell peppers, smoked turkey sausage with two slices of cinnamon raisin toast that’s lightly buttered. What can’t be seen is the cup of expresso freshly prepared with a swath of extra creamy whip cream.

You see it’s just what I wanted and just like I wanted it.

So the question that I have is why can’t life serve me the same plate? Instead what I get is hot garbge served on a plate of maggots. The problem is that it’s masked in a cloak of kind words, promises, commitments, well wishes, ataboys, I gotchu’s, and the like.

So rather than look for life to serve me I must choose to serve life. I will approach life with humility  and with honor. I will deliver on my kind words with deeds that fulfill promises, commitments, well wishes, ataboys, I gotchu’s and the like. I choose to rise above lowered standards and create my own hurdles except mine will be polevault high.  Yeah, I’ll serve life to those that I love and that love me. I’ll make their today happy with the kinds of food prepared well with love and good intentions. I’ll plate it with garnishes of kind words, fulfilled promises, commitments, well wishes, ataboys, I gotchu’s and the like.

It will be easy and you will love it. Any takers?

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