In the Wind

Free food for the hungry… via In the Wind

“Sweet-Manaetuh Pies”

Might do this again… Hmmm….

via “Sweet-Manaetuh Pies”

Long day… Short night

And this is the cure….

Simple math

Results are in direct relation to the WORK you put in… LETS GOOOOO!!!

Marine Cuisine!

Visited Plaza Fish Market for some necessities like, hog fish, strawberry grouper, yellow tails snapper, Bahamian conch, jumbo shrimp, and blue crab.

Now I’m good for the week.

Brilliance…

Loving the artistry!

Hello

Who said circuit???

Putting in work, demanding results! Wicked circuit… no waiting, no rest! Who ever wants some, come get some…

#letsgo #liveyourlove #whynotdoitinthislife

Lord help me…

All kinds of feelings and emotions… y’all pray for me! Riding with BabyGirl back to University in her new car. She got her operators yesterday. 😳🤪😳🤪

So yeah… I’m super nervous and super protective.

Florida Sunday

“Johnnie’s Universally Famous Coconut Mojito”

Down 15 lbs..

Here is why… CREATIVITY can be soooo good!

Get it in!!

Still one of the basest workout songs ever!

Bad Man – by Missy

What’s not to like…

About Starbucks samples? NOTHING! Absolutely nothing! Mmmmmmm….

In the moment…

At the moment when transitioning from the immersion and boiling of the day’s demands, to the more mundane sultry evenings end, rests an enjoyment of tranquility and gratitude for life. Join me….

Question…

Does this stuff really work?

Nice…

twitter.com/blaque_madonna/status/1013264689206317056

Savage…

Wait… WHAT!!

This just ain’t right… the struggle is real y’all. Please rescue me, but take your ‘SWEET‘ time!

Headed back…

As interesting as travel is, seeing new sites and meeting new people, the anticipation of returning home is alway enduring. Not much longer for my flight but if I have to wait, this is how it should be done.

Agenda…

Vision, mission, strategy, objectives, tactics, deliverables, tasks, etc…

In the end it’s all about the self discipline to go from where you are to where you want to be… LETS GOOOOOOOO!!!!!

Paddle Board…

Seriously, this guy stole my idea. It must be a sign, so I’ll be getting my board this week.

Stay tuned!!

Vibranium

Good or Bad

via Good or Bad

Good or Bad

All are tailored and customized for, and by our journey. Frozen in solid motion towards objectives not yet revealed yet willing recipients of both days and nights and the contents therein. We embrace decision and indecision. Some journeys made of chance and those of planning train our eyes on the variability of each movements reward. We chased joy and drama yet when delivered we settled for mundane, reach for different, and scream with passion consuming the surprise of the rare with exhilarating. To free ones mind from expectation is to readily secure a more satisfying moment. To raise the bar for expectation is to release the actions required to obtain the same.

So we set out to simply do, to be, to see, to experience and found all that our souls desired. its in moments like these…..

… that we realize that there is only possibility and all else are lies told to blind the blind to the truth of destinies rewards. But this time we were not to be denied because we surrendered no retreat. In this moment the world became small and obstacles were made minuscule. Journey became our stepping stone… yes, from journey to journey we leaped our way from 🇺🇸 to 🇨🇳 to 🇵🇭 to 🇨🇳 and back to 🇺🇸, leaving well purposed footprints from city to city and from province to province.

Its just the beginning y’all… This guy on my shoulder…

… isn’t representative of good or bad, but of a singular purpose to intently extract with authority each and every reward. We pray that we inspire others to… #getsome, #liveyourlove, #freeyoursoul, #seizeyourjourney, #tacklelife, #unchain, #live

Love you eternally and thanks @MauriceHayes86… Wedid that!!!

Now and Then…

You have a direct impact between “Now and Then”…. Take ownership and personal responsibility of your tomorrow right now!!! #getsome #liveyourlove

Graduation!

Look at the proud Papa!!

Congratulations!!!!

They Ready!!!!

Everyone!!! Please take note… This is just the beginning….

Throw Back

You have to check out this clip…

via The Epic Greeting

Jigga

Why is this bird so freaking COOL!!!??!!??!!

I am Groot…

Seriously this was exactly my mood today. I mean seriously!

So I have one question… CAPTION THIS:

IMG_0598

Missing home…

As soon as I return home I’m gonna enjoy one of these from my patio… Can’t wait…