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My little workout buddy!
This little guy always shows up to hang out with me when I’m working out.
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Just a Walk
Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a beautiful…
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BBall Day…
On my way to set the court on fire… They better be ready!! The designated foot gear! We ready!!
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Good Morning Bogota
It’s always amazing every time I visit. Thank you as always… Now…. LET’S GET TO WORK!!!
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We Workin!
Got up, got ready, got it in, now we steady!! Let’s GOOOOOOOO!!!
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Marine Cuisine!
Visited Plaza Fish Market for some necessities like, hog fish, strawberry grouper, yellow tails snapper, Bahamian conch, jumbo shrimp, and blue crab. Now I’m good for the week.
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Down 15 lbs..
Here is why… CREATIVITY can be soooo good!
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Get it in!!
Still one of the basest workout songs ever! Bad Man – by Missy
