Johnnie R. Moore Jr.

Velocity of Expression

Johnnie R. Moore Jr.
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Tag: weight loss

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  • Foodie Self-Care

    Foodie Self-Care

    Sometimes it imperative that one treats oneself like royalty… even in the simplest areas.

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  • Good Work

    Good Work

    Tough ride today… hard to get started but then it was a burst of energy. On my return had some face wind and was facing traffic with lights…. didn’t do so well…

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  • Simple math

    Results are in direct relation to the WORK you put in… LETS GOOOOO!!!

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  • Who said circuit???

    Putting in work, demanding results! Wicked circuit… no waiting, no rest! Who ever wants some, come get some… #letsgo #liveyourlove #whynotdoitinthislife

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  • Down 15 lbs..

    Here is why… CREATIVITY can be soooo good!

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  • Savage…

    Savage…

    Wait… WHAT!! This just ain’t right… the struggle is real y’all. Please rescue me, but take your ‘SWEET‘ time!

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  • This is what it looks like…

    This is what it looks like…

    Donuts are not made, they are created with focus and with purpose. It’s an investment that when done right give dividends and returns everlasting.  It requires discipline and determination along with leadership…

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