Tag Archives: freedom

Me

Good Morning Universe

68 Comments

Always important to take steal moments on intense gratitude and wakefulness.

Lakeview Morning
Journeys, Me, Travel

Wishing I were back here….

Image 67 Comments

There are so many things to say, but in this moment I preferred the silence of listening to the songs of nature who’s lyrics were a warm meal to my spirit… I love moments like this and pray for many many more. God Bless…..

Me

Hey Y’all, it’s been a while…

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How y’all doing?

Me

My Yoga Sunrise

127 Comments

No words are needed

Self Care
Me

Mindful Morning

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Was a good start to my morning. Spoke to my son and daughter and both are doing well. All is good int he world today.

Patio View 20 Feb 2022
Me

Get it Babe!

150 Comments

www.facebook.com/1241790851/posts/10220991348633716/

Fitness, Food, Me

Foodie Self-Care

Gallery 140 Comments

Sometimes it imperative that one treats oneself like royalty… even in the simplest areas.

Egg white omelette with spinach, feta, onion, peppers.
Journeys, Me, Travel

Sudden Pleasant Surprise

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While enjoying Old Vegas Strip and walking back to the car, almost past a small precious treat. Was an alley turned into a masterpiece.

Artsy Alley in Old Las Vegas

Me

Blueberry Mojito-o-Clock

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Hey… guess what time it is???

Mmmmmmm……

And let there be light!!!! —- “Blueberry Light!”

Me

Should I be worried?

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Hmmmm… should I be worried about more than the virus? I just want to get some eggs and a few other things. I have money and will pay. But…. hmmm

#FKCOVID19

Me

Intentionally Purposeful

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Find a way to saturate life with meaning and reward. Good morning and now let’s make it a great day.

Me

Good Work

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Tough ride today… hard to get started but then it was a burst of energy. On my return had some face wind and was facing traffic with lights…. didn’t do so well on the return. But overall I pushed through and feel good about the work I put in today.

Road Cycling- Great Workout
Fitness, Health, Me

BBall Day…

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On my way to set the court on fire… They better be ready!!

The road to victory!

The headgear!

The designated foot gear!

We ready!!

Journeys, Me, Travel

From Journey to Journey

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Me

We Workin!

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Got up, got ready, got it in, now we steady!!

Let’s GOOOOOOOO!!!

Journeys, Me

Sophia

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She seems to wanna take me to a place called “Dreams” so I can enjoy “Desires” on my way to “Destiny”… #liveyourlove #donuts #livingsonuts #sophia

Me

Once upon a time I was in …

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Journeys, Me, Travel

In Awe…

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Me

No words…

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Me

Pasay View…

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My view this morning from my hotel room at Citadines Bay Hotel.

Family, Me, Travel

Heat vs Pistons (pre-game)

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Here at Little Ceasar’s Arena with my Dad and his Cousin watching the Miami Heat vs. the Detroit Pistons.

LETS GO HEAT!!!

Me

Back in Bogota, Colombia…

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Fitness, Me

Simple math

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Results are in direct relation to the WORK you put in… LETS GOOOOO!!!

BabyGirl, Family, Journeys, Me, Travel

Lord help me…

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All kinds of feelings and emotions… y’all pray for me! Riding with BabyGirl back to University in her new car. She got her operators yesterday. 😳🤪😳🤪

So yeah… I’m super nervous and super protective.

Girly Drink, Me

Florida Sunday

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“Johnnie’s Universally Famous Coconut Mojito”

Fitness, Food, Health

Down 15 lbs..

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Here is why… CREATIVITY can be soooo good!

Food, Me

In the moment…

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At the moment when transitioning from the immersion and boiling of the day’s demands, to the more mundane sultry evenings end, rests an enjoyment of tranquility and gratitude for life. Join me….

Journeys, Me, Travel

Headed back…

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As interesting as travel is, seeing new sites and meeting new people, the anticipation of returning home is alway enduring. Not much longer for my flight but if I have to wait, this is how it should be done.

Journeys, Me

Paddle Board…

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Seriously, this guy stole my idea. It must be a sign, so I’ll be getting my board this week.

Stay tuned!!

Me

Vibranium

13 Comments