Tag Archives: johnnieism’s

Career, Me

Soon….

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Me

Good Morning Universe

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Always important to take steal moments on intense gratitude and wakefulness.

Lakeview Morning
Journeys, Me, Travel

Wishing I were back here….

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There are so many things to say, but in this moment I preferred the silence of listening to the songs of nature who’s lyrics were a warm meal to my spirit… I love moments like this and pray for many many more. God Bless…..

Me

Me and my Valentine

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Happy Valentines to #MooreLove
Me

Hey Y’all, it’s been a while…

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How y’all doing?

Me

My Yoga Sunrise

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No words are needed

Self Care
Me

Mindful Morning

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Was a good start to my morning. Spoke to my son and daughter and both are doing well. All is good int he world today.

Patio View 20 Feb 2022
Fitness, Food, Me

Foodie Self-Care

Gallery 140 Comments

Sometimes it imperative that one treats oneself like royalty… even in the simplest areas.

Egg white omelette with spinach, feta, onion, peppers.
Me

Good Morning

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It’s truly a new day!!!

So grateful, at peace, and excit d for what’s to come!

Looking Ahead
Me

She Said YEEEEEESSSSSSSSSSS!!!!!

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Journeys, Me, Travel

Sudden Pleasant Surprise

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While enjoying Old Vegas Strip and walking back to the car, almost past a small precious treat. Was an alley turned into a masterpiece.

Artsy Alley in Old Las Vegas

BabyGirl, Family, Food, Journeys, Me

Good Times – #ThrowBack

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Me

My little workout buddy!

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This little guy always shows up to hang out with me when I’m working out.

My workout buddy
My workout buddy
Health, Me

Just a Walk

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Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a beautiful morning and several out walking, running, or biking. Sweat, circulation, critical thinking, etc… Was nice, very very nice.

It will work if you work it!

This evening I needed to get the blood flowing again and my newly found therapeutic was well needed and we’ll deserved. I treated myself to 1 hour of Vinyasa.

60 minutes in 30 seconds

Was a very nice day indeed….

Me

Me:

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Me

Blueberry Mojito-o-Clock

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Hey… guess what time it is???

Mmmmmmm……

And let there be light!!!! —- “Blueberry Light!”

Family, Food, Me

Simple Things

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Sometimes the best things are those things simple. Simple food, simple company, simple achievements, simple times. Well today I’ve determined to keep things simple.

Some well seasoned wings and Sweet Potatoes on the grill will do.

Me

Should I be worried?

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Hmmmm… should I be worried about more than the virus? I just want to get some eggs and a few other things. I have money and will pay. But…. hmmm

#FKCOVID19

Me

One cast, one fish

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Decided to grab a new set up yesterday evening. Rigged it this morning, walked out through my sliding glass door and across my patio. Down to the lakes edge and yep!! First cast with my new gear lands me this sweet gorgeousness of a bass. Needle nose pliers to get hooks out and released this baby to fight another day.

Yeah, it’s gonna be a great day!

Me

Good Work

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Tough ride today… hard to get started but then it was a burst of energy. On my return had some face wind and was facing traffic with lights…. didn’t do so well on the return. But overall I pushed through and feel good about the work I put in today.

Road Cycling- Great Workout
Fitness, Health, Me

BBall Day…

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On my way to set the court on fire… They better be ready!!

The road to victory!

The headgear!

The designated foot gear!

We ready!!

Journeys, Me, Travel

Travel woes

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I have to tell you BOG is different when you have to use these… Sheesh.

Can we please have even sidewalks???

Me

Where It All Happens

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The Lab

The Operating Room

The ICU

The Shop

The Room

The Field

The End Zone

The Office

The Stage

The Studio

The Therapy Room

The Closet

The Tool Box

And the list goes on…

Me

We Workin!

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Got up, got ready, got it in, now we steady!!

Let’s GOOOOOOOO!!!

Me

A morning last week

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Check this out… took about 15 min from a busy morning and between conference calls. How cool is this…

Me

Medicine

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It was a long long long week. This is some welcomed medicine…

Journeys, Me

Sophia

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She seems to wanna take me to a place called “Dreams” so I can enjoy “Desires” on my way to “Destiny”… #liveyourlove #donuts #livingsonuts #sophia

BabyGirl, Me

Fathers Day 2017

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‪Thank you BabyGirl… just remember that you are cut from the same cloth…. And it is surely and amazing cloth that finds its way to become better and better with time!!‬

Me

Video Conf Drive-Thru

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So how cool is this??? Haven’t seen this in the US yet, but truth is, I rarely ever go through drive-thru’s ever!!!

Was in the Philippines working my butt to the bone and needed my favorite global beverage… “Starbucks“!!! Listen to my buddy Ritesh speak the native tongue and ensure that our orders were correct… hahaha…

Family, GBaby, Me

GBaby visit…

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When she comes over… Well uhm…

Picture is worth a million words!