Soon….

Good Morning Universe

Always important to take steal moments on intense gratitude and wakefulness.

Lakeview Morning

Wishing I were back here….

There are so many things to say, but in this moment I preferred the silence of listening to the songs of nature who’s lyrics were a warm meal to my spirit… I love moments like this and pray for many many more. God Bless…..

Me and my Valentine

Happy Valentines to #MooreLove

Hey Y’all, it’s been a while…

How y’all doing?

My Yoga Sunrise

No words are needed

Self Care

Foodie Self-Care

Sometimes it imperative that one treats oneself like royalty… even in the simplest areas.

Sudden Pleasant Surprise

While enjoying Old Vegas Strip and walking back to the car, almost past a small precious treat. Was an alley turned into a masterpiece.

Good Times – #ThrowBack

Just a Walk

Nice warm up walk for the day. Airpod Pros did well to afford a nice catch up call with a very good friend. Also helped to pass the time. Was a beautiful morning and several out walking, running, or biking. Sweat, circulation, critical thinking, etc… Was nice, very very nice.

It will work if you work it!

This evening I needed to get the blood flowing again and my newly found therapeutic was well needed and we’ll deserved. I treated myself to 1 hour of Vinyasa.

60 minutes in 30 seconds

Was a very nice day indeed….

Should I be worried?

Hmmmm… should I be worried about more than the virus? I just want to get some eggs and a few other things. I have money and will pay. But…. hmmm

#FKCOVID19

BBall Day…

On my way to set the court on fire… They better be ready!!

The road to victory!

The headgear!

The designated foot gear!

We ready!!

From Journey to Journey

Good Morning Bogota

It’s always amazing every time I visit. Thank you as always…

Now…. LET’S GET TO WORK!!!

Not many

Not many are willing to do what it takes… To invest in themselves or their craft. I can’t be happy enough that somehow I’ve been able to do what I love and to get paid for it. So this morning on a beautiful day I’m at the car dealer waiting for them to wash Sophia and what am I doing…WORKING!

You see I know what I want, I’m not afraid of sacrifice, I know what success looks like, I know what it takes, and I’m willing to work for it! Let’s GOOOOOOO!!!!

Well Said!

Where It All Happens

The Lab

The Operating Room

The ICU

The Shop

The Room

The Field

The End Zone

The Office

The Stage

The Studio

The Therapy Room

The Closet

The Tool Box

And the list goes on…

Send in the Calvary

Once upon a time I was in …

Pasay View…

My view this morning from my hotel room at Citadines Bay Hotel.

Heat vs Pistons (pre-game)

Here at Little Ceasar’s Arena with my Dad and his Cousin watching the Miami Heat vs. the Detroit Pistons.

LETS GO HEAT!!!

Simple math

Results are in direct relation to the WORK you put in… LETS GOOOOO!!!

Who said circuit???

Putting in work, demanding results! Wicked circuit… no waiting, no rest! Who ever wants some, come get some…

#letsgo #liveyourlove #whynotdoitinthislife

Lord help me…

All kinds of feelings and emotions… y’all pray for me! Riding with BabyGirl back to University in her new car. She got her operators yesterday. 😳🤪😳🤪

So yeah… I’m super nervous and super protective.

Florida Sunday

“Johnnie’s Universally Famous Coconut Mojito”

In the moment…

At the moment when transitioning from the immersion and boiling of the day’s demands, to the more mundane sultry evenings end, rests an enjoyment of tranquility and gratitude for life. Join me….

Savage…

Wait… WHAT!!

This just ain’t right… the struggle is real y’all. Please rescue me, but take your ‘SWEET‘ time!

Headed back…

As interesting as travel is, seeing new sites and meeting new people, the anticipation of returning home is alway enduring. Not much longer for my flight but if I have to wait, this is how it should be done.

Paddle Board…

Seriously, this guy stole my idea. It must be a sign, so I’ll be getting my board this week.

Stay tuned!!

Vibranium